North Burnaby's Premiere Group Training Facility
Proudly offering the BEST recreational Muay Thai, Kickboxing & Boxing Program AND the most effective Boot Camp (HIIT) Classes!
Enjoy Combat Sports and Group Fitness Classes aimed at a Healthy LIFESTYLE! Train HARD, Have FUN, Get RESULTS!
The Advantage Experience
Muay Thai, Kickboxing & Boxing Padwork
Train in the world's most effective striking arts! Learn authentic Muay Thai (the art of 8 limbs), along with Kickboxing and Western Boxing. Then put it all together for a well rounded skill-set and an amazing workout!
Boot Camp Conditioning
Functional Strength & Conditioning, HIIT cardio drills, and some of the most challenging core exercises ever created! Our Boot Camp classes guarantee a HIGH INTENSITY 30 minute workout that is unmatched in this industry!
All levels, always welcome!
From your first day, you will be welcomed in to a no-ego, beginner friendly environment. We'll set aside an extra trainer to work with you one-on-one during your Free Trial to help you and ensure an amazing first experience.
An amazing group & awesome energy
Our workouts will have you dripping sweat from head-to-toe while still smiling ear-to-ear. Our team will encourage you and support you to both meet and exceed your potential. Build a camaraderie with your training partners while enjoying Burnaby's BEST workouts!
Private Lessons
Get the most value out of each session. Ask about private and semi-private (small group) training, available in both 30 & 45 min timeslots. Our professional team of instructors can customize your workouts, training schedule and nutrition plan. See accelerated results while improving your fitness and or polishing your technique!
Lifestyle Apparel & More!
From gloves and pads, to workout tees and casual wear, our pro shop's got you covered! ALSO, be sure to check out The Advantage Bar & Cafe for any refreshments, plus our home for several charity classes and community events throughout the year!
“Much more than just a gym… From their amazing classes, signature apparel line, to their members lounge & cafe, Advantage has created a gym experience and community like no other. ”
What Our Members Are Saying
Chad L
"Nothing comes close to Advantage!
Their consistent dedication to go above and beyond what a typical gym offers is inspiring to say the least.
Their understanding of what builds a strong community is second to none!"
Advantage for life!"
Jamie H
“I've been to many clubs around Vancouver, but this is the best one!
Adrian and the Advantage trainers are amazing leaders and friends.
The Boot Camp & Muay Thai/Kicboxing Padwork classes are worth a try if you've never been here before.
...Trust me, it's different from other gyms out there."
Edwin F
"The Advantage Team has been fantastic!
The Boot Camp classes are a great workout where afterwards you feel exhilarated.
I was looking for a combination of fitness classes and technical Muay Thai/Kickboxing instruction and Advantage has classes that cater to both. I highly recommend Advantage! "
Jade C
"I really can't emphasize how excellent the trainers are at Advantage!
I finally made the decision to train here and can easily say it was the best decision for my physical and mental health.
Exceptional facility, fast-paced and fun atmosphere and constant challenge!"