North Burnaby's Premiere Group Training Facility
Proudly offering the most effective 30 minute Boot Camp (HIIT) Classes & the BEST recreational Muay Thai, Kickboxing & Boxing Program.
The Advantage Experience
Kickboxing & Boxing Padwork
Train in the world's most effective striking arts! Learn authentic Muay Thai (the art of 8 limbs), along with Kickboxing and Western Boxing. Then put it all together for a well rounded skill-set and an amazing workout!
Boot Camp Conditioning
Functional Strength & Conditioning, HIIT cardio drills, and some of the most challenging core exercises ever created! Our Boot Camp classes guarantee a HIGH INTENSITY 30 minute workout that is unmatched in this industry!
All levels, always welcome!
From your first day, you will be welcomed in to a no-ego, beginner friendly environment. We'll set aside an extra trainer to work with you one-on-one during your Free Trial to help you and ensure an amazing first experience.
An amazing group & awesome energy
Our workouts will have you dripping sweat from head-to-toe while still smiling ear-to-ear. Our team will encourage you and support you to both meet and exceed your potential. Build a camaraderie with your training partners while enjoying Burnaby's BEST workouts!
Private Lessons
Get the most value out of each session. Ask about private and semi-private (small group) training, available in both 30 & 45 min timeslots. Our professional team of instructors can customize your workouts, training schedule and nutrition plan. See accelerated results while improving your fitness and or polishing your technique!
Advantage Lifestyle Wear & More!
From gloves and pads, to workout tees and casual wear, our pro shop's got you covered! ALSO, be sure to check out The Advantage Bar & Cafe for any refreshments, plus our home for several charity classes and community events throughout the year!
“Much more than just a gym… From their amazing classes, signature apparel line, to their members-only lounge/bar & cafe, Advantage has created a gym experience and community like no other. ”
What Our Members Are Saying
Chad L
"Nothing comes close to Advantage!
Their consistent dedication to go above and beyond what a typical gym offers is inspiring to say the least.
Their understanding of what builds a strong community is second to none!"
Advantage for life!"
Jamie H
“I've been to many clubs around Vancouver, but this is the best one!
Adrian and the Advantage trainers are amazing leaders and friends.
The Boot Camp & Muay Thai/Kicboxing Padwork classes are worth a try if you've never been here before.
...Trust me, it's different from other gyms out there."
Edwin F
"The Advantage Team has been fantastic!
The Boot Camp classes are a great workout where afterwards you feel exhilarated.
I was looking for a combination of fitness classes and technical Muay Thai/Kickboxing instruction and Advantage has classes that cater to both. I highly recommend Advantage! "
Jade C
"I really can't emphasize how excellent the trainers are at Advantage!
I finally made the decision to train here and can easily say it was the best decision for my physical and mental health.
Exceptional facility, fast-paced and fun atmosphere and constant challenge!"