Schedule
Weekly Training Schedule
Muay Thai | Kickboxing | Boxing | HIIT | HYROX & MORE!
Monday
- 5:45pm HIIT Challenge
- 6:30pm Muay Thai Beginners
- 6:30pm Muay Thai Int - Advanced
- 7:30pm Bonus Rounds | Open Gym
Tuesday
- 7:15am HIIT 360 (Studio B)
- 5:30pm HIIT 360 (Studio B)
- 6:15pm Padwork Basics | Intro Class
- 7:15pm Muay Thai Beginners
- 7:15pm Muay Thai Int - Advanced
Wednesday
- 5:45pm HIIT Challenge
- 6:30pm Muay Thai Beginners
- 6:30pm Muay Thai Int - Advanced
- 7:30pm Bonus Rounds | Open Gym
Thursday
- 7:15am HIIT 360 (Studio B)
- 5:30pm HIIT 360 (Studio B)
- 6:30pm Padwork Basics | Intro Class
- 7:15pm Muay Thai Beginners
- 7:15pm Muay Thai Int - Advanced
Friday
- 5:45pm Pop Up Fitness Challenge (TBA)
- 6:30pm Muay Thai Beginners
- 6:30pm Muay Thai Int - Advanced
- 7:30pm Bonus Rounds | Open Gym
Saturday
- 10:30am HIIT Performance Circuit
- 11:15pm Muay Thai Intro | Padwork Conditioning
- 12:15pm HIIT 360 (Studio B)
