Schedule
Advantage
Weekly Training Schedule
Try one of our awesome workouts today!
Monday/Wednesday
- AM & PM Private Training (by appt)
- 5:45 PM - Boot Camp
- 6:30 PM - All Levels Padwork & Drills
- 7:30 PM - Advanced Padwork & Drills
Tuesday/Thursday
- AM & PM Private Training (by appt)
- 5:45 PM - Boot Camp
- 6:30 PM - All Levels Padwork (Basics)
- 7:30 PM - Advanced Padwork & Drills
Friday
- Bonus Fitness Class & Open Gym FREE To Members Every Other Friday of the month!
- 5:45 pm - Bonus Boot Camp
- 6:30 pm - Open Gym
Saturday
- 10:30 AM - Boot Camp (HIIT Circuit Class)
- 11:15AM - All Levels Padwork Conditioning
- 12:15PM - Advanced Training (Sparring Practice)