Schedule
Weekly Training Schedule
Muay Thai | Kickboxing | Boxing | HIIT | HYROX & MORE!
Monday
- 5:45pm HIIT Classic
- 6:30pm Muay Thai Beginners
- 6:30pm Muay Thai Int - Advanced
- 7:30pm New All Levels Class Coming SOON
Tuesday
- 7:15am HIIT 360 (New Hyrox Style | S&C Class)
- 5:30pm HIIT 360 (New Hyrox Style | S&C Class)
- 6:15pm Padwork Basics
- 7:15pm Muay Thai Beginners
- 7:15pm Muay Thai Int - Advanced
Wednesday
- 5:45pm HIIT Classic
- 6:30pm Muay Thai Beginners
- 6:30pm Muay Thai Int - Advanced
- 7:30pm New All Levels Class Coming SOON
Thursday
- 7:15am HIIT 360 (New Hyrox Style | S&C Class)
- 5:30pm HIIT 360 (New Hyrox Style | S&C Class)
- 6:30pm Padwork Basics
- 7:15pm Muay Thai Beginners
- 7:15pm Muay Thai Int - Advanced
Friday
- 5:45pm Pop Up Fitness Challenge (TBA)
- 6:30pm Muay Thai Beginners
- 6:30pm Muay Thai Int-Advanced
- 7:30pm Muay Thai Sparring
Saturday
- 10:30am HIIT Performance Circuit
- 11:15am Muay Thai/Boxing Padwork Beginners
- 11:15am Muay Thai/Boxing Int-Advanced
