Schedule
Weekly Training Schedule
Muay Thai Kickboxing | Boxing | HIIT | HYROX
Monday
- 5:40pm HIIT Boot Camp
- 6:30pm All Levels Muay Thai Padwork
- 7:30pm Int/Adv Sparring + Open Gym
Tuesday
- 7:15am HIIT 360
- 4:30pm Advantage Kids Program (NEW)
- 6:30pm All Levels Muay Thai Padwork (Basics)
- 7:30pm All Levels Muay Thai Padwork & Drills
Wednesday
- 5:40pm HIIT Bootcamp
- 6:30pm All Levels Muay Thai Padwork
- 7:30pm Open Gym
Thursday
- 7:15am HIIT 360
- 4:30pm Advantage Kids Program (NEW)
- 6:30pm All Levels Muay Thai Padwork (Basics)
- 7:30pm All Levels Muay Thai Padwork & Drills
Friday
- 5:40pm HIIT Boot Camp
- 6:30pm All Levels Muay Thai Padwork
- 7:30pm Int/Adv Sparring + Open Gym
Saturday
- 10:40am HIIT Boot Camp
- 11:30am All Levels Boxing Padwork
- 12:30pm Open Gym
