Schedule
Weekly Training Schedule
Muay Thai Kickboxing | Boxing | HIIT | HYROX
Monday
- 7:15am HIIT 360 (NEW Studio B Class)
- 5:45pm HIIT 360 (NEW Studio B Class)
- 6:30pm Beginners Muay Thai
- 6:30pm Int/Adv Muay Thai
- 7:30 pm Muay Thai Sparring
Tuesday
- 9:30am Bagwork Conditioning
- 5:45pm Bagwork Conditioning
- 6:30pm Beginners Muay Thai (Adults & Teens)
- 7:30pm Int/Adv Muay Thai
Wednesday
- 7:15am HIIT 360 (NEW Studio B Class)
- 5:45pm HIIT 360 (NEW Studio B Class)
- 6:30pm Int/Adv Muay Thai Padwork
- 7:30pm All Levels Muay Thai | Boxing Padwork
Thursday
- 9:30am Bagwork Conditioning
- 5:45pm Bagwork Conditioning
- 6:30pm Beginners Muay Thai (Adults & Teens)
- 7:30pm Int/Adv Muay Thai
Friday
- 5:40pm HIIT Fitness Challenge
- 6:30pm Beginners Muay Thai
- 6:30pm Int/Adv Muay Thai
- 7:30pm Muay Thai Sparring
Saturday
- 10:40am HIIT Performance Circuit
- 11:30am All Levels Muay Thai | Boxing Padwork
- 12:30pm Open Gym
