Schedule
Advantage
Weekly Training Schedule
THE BEST OF MUAY THAI, KICKBOXING, BOXING & FITNESS!
Monday / Wednesday
- AM/PM Private Training by appt
- 5:45pm Boot Camp
- 6:30pm Beginners Padwork Basics
- 7:30pm Mix Levels Padwork & Drills
Tuesday / Thursday
- AM/PM Private Training by appt
- 5:00 pm Bagwork Conditioning (Coming Soon)
- 5:30 pm Kids, Teens, Parents Padwork Basics (Summer)
- 5:45 pm Boot Camp
- 6:30 pm All Levels Padwork (Basics)
- 7:30 pm Mix Levels Padwork & Drills
- 8:30 pm Submission Grappling (No Gi BJJ)
Friday
- 5:45 pm - Bonus Boot Camp
- 6:30 pm - Bonus All Levels Padwork (Boxing)
- Open Sparring after last class until closing
Saturday
- AM/PM Private Training by appt
- 10:30 am Boot Camp
- 11:15 am All Levels Padwork
- Open Gym after last class until closing
*NOTE: ALL STRIKING/PADWORK CLASSES CONSIST OF OUR SIGNATURE MIX OF MUAY THAI, KICKBOXING AND BOXING UNLESS SPECIFIED OTHERWISE (I.E. BOXING). OUR ALL LEVELS CLASSES HAVE A "BOXING ONLY' OPTION.
**ALL MEMBERS REGISTERED FOR OUR 2X A WEEK MEMBERSHIP OR MORE HAVE ACCESS TO 1 BONUS (FREE) CLASS EACH WEEK (SUMMER PROMO)!!
