Schedule
Weekly Training Schedule
Muay Thai Kickboxing | Boxing | HIIT | HYROX
Monday
- 5:40 pm HIIT Boot Camp
- 6:30 pm All Levels Muay Thai Padwork
- 7:30 pm Int/Adv Sparring + Open Gym
Tuesday
- 7:15 am HIIT Bootcamp: Studio B
- 5:30 pm Advantage Kids Program (NEW)
- 6:30 pm All Levels Muay Thai Padwork (Basics)
- 7:30 pm All Levels Muay Thai Padwork & Drills
Wednesday
- 5:40 pm HIIT Bootcamp
- 6:30 pm All Levels Muay Thai Padwork
- 7:30 pm Open Gym
Thursday
- 7:15 am HIIT Bootcamp: Studio B
- 5:30 pm Advantage Kids Program (NEW)
- 6:30 pm All Levels Muay Thai Padwork (Basics)
- 7:30 pm All Levels Muay Thai Padwork & Drills
Friday
- 5:40 pm HIIT Bootcamp
- 6:30 pm All Levels Muay Thai Padwork
- 7:30 pm Int/Adv Sparring + Open Gym
Saturday
- 5:40 pm HIIT Bootcamp
- 6:30 pm All Levels Boxing/ Muay Thai Padwork
- 7:30 pm HYROX Circuit: Studio B
